About

Performance Physio

Hi, I’m Lauren Ferguson, the director and sole physiotherapist at Performance Physio.

I established Performance Physio in 2007 and have worked in the Caulfield area since then.

I’m committed to offering you the latest and best physiotherapy treatments required to get you back to the activities you do and love, as quickly as possible!

All aspects of musculoskeletal, sports and rehabilitation aches and pains can be treated here.

Whether you’re recovering from an injury or surgery, improving your mobility or optimising your performance then I’m committed to guiding you every step of the way to achieve the best possible outcome.

You are guaranteed a personalised approach to help you reach your unique needs and goals, ensuring that you receive the highest quality care tailored just for you.

All treatments are evidence based and backed by the latest and best clinical research.

About Lauren

Clinic Director and Physiotherapist
Bachelor of Physiotherapy

I graduated from LaTrobe University with a Bachelor of Physiotherapy in 2004 and  have had 20 years of clinical experience in sports, musculoskeletal and rehabilitation Physiotherapy.

I’ve played a variety of sports over the years: basketball, gymnastics, cricket, triathlon, ironman. I currently participate in Crossfit, weightlifting and running. So I have a detailed understanding of the physical requirements across a broad range of sports. This enables me to understand your exact needs to get you back to what you love doing, as quick as possible. 

  • Monash Blues Football Club – 3 years
  • Beaumaris Sharks Football Club
    – 10 years Physiotherapist
    – 8 years Head Physiotherapist
  • University Games with Monash Blues
  • Frankston Peninsula District Cricket Club Physio – 2 years

Why Performance PHysio

Highly personalised service

Treatments in line with the most up to date clinical research

Professional 1:1 treatment sessions

Recognises that exercise is a key aspect of recovery

Hands-on manual treatments

Hicaps/credit card/EFT facilities available

Open early until late during the week

Referrals for relevant scans eg. xray, ultrasound, MRI

Referrals and Communication with your team of medical and health practitioners, when appropriate, to ensure all aspects of the problem are addressed in the best and quickest way: podiatrists, specialists, sports doctors, personal trainers, footwear specialists, hydrotherapy pools.

Treatments Available:

  • Manual Therapy
  • Joint Mobilisation & Manipulation
  • Soft tissue massage and stretching
  • Advanced Dry Needling
  • Muscle Energy Techniques
  • Headache & Migraine treatments
  • Exercise Technique Assessment
  • Tailored Strength and Rehab programs for home and gym
  • Postural assessment & corrective exercises
  • Footwear assessment & advice
  • Desk set up advice
  • Liaising with your relevant health professionals (personal trainers, coaches, doctors and more)