Services
Injuries Treated
What types of injuries can be treated?
Treatments Available
What types of treatments are available?
Orthopaedic
Physiotherapy
Following many surgical procedures Physiotherapy treatment is important to optimise your recovery and get you back to your regular lifestyle as quickly as possible. I have previously worked in a rehabilitation hospital and am familiar with many surgical procedures and their recovery requirements. If you’ve had surgery – hip replacements, knee replacements or reconstructions, shoulder, foot or back surgery then I’m committed to helping you with the important facets of your rehabilitation so you can get back to your life in an optimal way!
Sports
Physiotherapy
Following acute injuries like ligament sprains, muscle and tendon strains or ruptures, broken bones and more you usually have associated deficiencies and weaknesses which will need to be alleviated via Physiotherapy management. At Performance Physio you will be given the best treatment and guidance to strengthen, mobilise and retrain the tissues in the best possible way. Chronic injuries like tendinopathy, tendonitis are also quite common and need to treated and managed uniquely to ensure a full recovery.
I have had extensive years’ experience working with sportsmen and sportswomen across a variety of sports. Here at Performance Physio your Running, Riding, Football, Triathlon, Crossfit, weight-lifting and cricket injuries can be treated and a unique rehabilitation plan will be developed for you.
Utilising the gym and weights set up at Performance Physio a technique assessment can be performed, and I’ll guide you on any technique improvements and modifications you may require. I can advise and refer you to other relevant practitioners if other interventions are also needed.
Once you are ready to return to your sport or activity I’m committed to advising and helping you with ongoing management to prevent any future problems or recurrences.
The aim is to maximise your potential to safely and comfortably enjoy the sports and exercise you love doing. Performance Physio is committed to keeping you participating in healthy physical activity for as long as possible.
Rehabilitation
Physiotherapy
Following many surgical procedures Physiotherapy treatment is important to optimise your recovery and get you back to your regular lifestyle as quickly as possible. I have previously worked in a rehabilitation hospital and am familiar with many surgical procedures and their recovery requirements. If you’ve had surgery – hip replacements, knee replacements or reconstructions, shoulder, foot or back surgery then I’m committed to helping you with the important facets of your rehabilitation so you can get back to your life in an optimal way!
Occupation Related
Aches and Pains
Desk and computer related back and neck pain is extremely common and is treatable at Performance Physio. Elbow, wrist, shoulder and knee injuries are also a common problem whether you are sitting at a desk all day or standing behind a counter.
These types of injuries can be acute or often chronic in nature and require the correct treatment to heal them. It is crucial to consider the work environment and habits that may be contributing to the problem and to assess and address these too. This will prevent a recurrence of the problem. All these elements will be discussed and addressed with you at Performance Physio.
